This post may be an overshare, but I think the topic has been so egregiously underaddressed by the medical community that it’s important I share about my own experience. Today I went to a very interesting workshop at a local store called Babeland. Here’s the info I received about the workshop:
Babeland Brunch: Great Sex Post-Cancer
Sunday, March 01, 11:00AM, FREE!
Your sex life isn’t the first thing your doctor talks about when you are going through cancer treatment, though most people experience a lot of changes regarding their sexuality during this time. Chemotherapy and radiation can leave you feeling tired and irritable, or you may be experiencing lack of lubrication, changes in your erection, or loss of desire. We’ll share advice and suggestions to get you back to enjoying your body again, with or without a partner. Enjoy complimentary brunch snacks.
My girlfriend, Kristin, received word of the workshop and signed me up with her. Kristin’s mom has recently battled breast cancer also, so Kristin decided to go to the workshop to take notes for her mom. This workshop came at the perfect time, given my recent annual exam with Dr. Rothblatt.
I came to some serious revelations about the effect of chemotherapy on my body during my annual exam with Dr. Rothblatt. I have had an annual exam with a gynecologist every year since I was 18. The first time was very uncomfortable and weird, but after a while I got used to them. Therefore, much to my surprise, this last annual exam was one of the most painful things I have endured in a while. Dr. Rothblatt explained that chemo put my reproductive system down, which then decreased my estrogen levels pretty significantly. As with women who are going through menopause (which technically, I am too) low estrogen levels lead to issues with – and don’t judge me for using an Oprahism — one’s vajayjay. I was amazed that no one had had a conversation with me about this topic until now. Granted, thankfully my cancer care team was more concerned with making sure I got through chemo, surgery, and overall treatment in one piece, but I feel like it is important to address this issue with any single woman going through this process. Perhaps my cancer care team assumed I was not focused on having sex with anyone because they knew I had broken up with Alex shortly after my diagnosis. And to be fair, I did not have sex on my mind at all leading up to and immediately after my mastectomies. However, I can’t tell you how disconcerting it was to realize that attempting to have sex after my mastectomies would have been an extremely painful process. Bear with me as I continue to overshare, but it’s not just lubrication — it’s overall elasticity too. The former can be addressed with a trip to the local drugstore. The latter requires personalized care and coordination with your medical team.
Working with Dr. Rothblatt and Dr. Pinder, I have been able to remedy most of the ”issues” with my vajayjay brought on post-chemo the same way menopausal women deal with these issues. Other women in my situation, attached or single, need to ask appropriate questions of their medical providers because these issues are seriously underaddressed. Don’t be afraid to ask.
So back to the workshop I attended. It was one of the most helpful things I’ve attended since my diagnosis. As part of a graduate program at the University of Washington, Shannon, the woman who organized and put on the workshop spent the last 12 weeks studying women and their sexuality after breast cancer treatment. In preparing her presentation for Babeland, she expanded her talk to include men’s sexuality post-cancer. Shannon had a lot of interesting and helpful suggestions of how to deal with the problems surrounding sex after cancer. Lots of mental exercises, exercises to strengthen your PC muscles (for women), suggestions that involve hardware, and of course a recommendation to work with your medical providers. She also shared two amazing book resources I’ll list here:
Intimacy After Cancerby Dr. Sally Kydd and Dana Rowett: http://www.intimacyaftercancer.com/
Better Than I Ever Expected by Joan Price: http://www.joanprice.com/BetterThanExpected.htm
Shannon mentioned that her research and experiences talking to women in my situation have prompted her to write a book on this topic. I hope she does. Hopefully, with more information out there, patients and their doctors will be more likely to have comfortable, candid, and honest discussions about sexuality after cancer.
So for today’s soundtrack, I leave you with yet another song about mojo: http://www.youtube.com/watch?v=FhTCYqJsfqs.